The PTSD Hub app was created as a result of personal experiences, which found there was a gap of peer understanding between individual symptoms and coping strategies. The mobile app allows individuals to access relatable and practical information on how to understand specific emotions and feelings. In turn, various coping strategies that were found to be beneficial were made readily available. In time, users have added their own coping strategies, which have built the resources available.
This allows users to feel part of a circle and also very empowered.
